Kena accelarate sikit progreess kaki ni sbb David Beckhem after bedah 2 terus bleh jalan, nape aku tak bleh kami manusia biasa. Kena rajin buat excercise, br bleh cepat recover...
Thursday, 31 March 2011
Satu Tongkat Sudah
Hari ni sudah stage gunakna 1 tongkat jeee.Tp still very cafefull bila berjalan. Mudah-mudahan next stage is without tongkat
XTVT Today
Pagi
Nak gunting rambut
Nak g studio red box print gmbr raya
T/hari
Nak g PCMC, continue fisio
Petang
Nak g Suria KLCC, beli buku and beg
Tp masalahnyeeee....x de sapa nak hntr saya....so dok umah je lg ni....nak request mek ain hntr saya g mines and after 4 hour collect balik...bleh x?
Apa yg Ku rasa after ACL Surgey
Kekuatan Lutut
Eventhough kaki masih sakit after surgery i can fill my knee getting stronger compare before. Sblm surgery buat fisio angkat kaki kiri and ada satu position tu rasa mcm nk tercabut kpala lutut TAPI skrg buat the same position, alhamdulilah rasa semakin kukuh cuma rasa sakit jeee
Kesakitan
Sakit after bedah still there but sakit lutut (miniskes mcm dah be
rkurangan) nnt dia akan hilang sendiri once all your otot dah recover as normal. Skrg ni semua tgh tegang sbb lps surgery
Satu part yg sangat rasa after surgery ni adalah hamstring belakang ni rasa selalu ketet jee, td tanye fisioteraphist, maybe sbb we cut the urat to cover your knee that why dia rasa tegang jee, later nnt all part dah recover, insyallah rasa tu akan hilang
Saiz
Offcouse kaki kiri ku yg sakit still bigger than kaki kanan, but later nnt once the bergkak recover kaki kiri plak akan mengecil, to balance back kena rajin buat excercis fisio
Berjalan
Dulu tak pakai tongkat tp bila jln tempat x stabil sungguh bahaya, lutut bleh terkeluar landasan. Naik tangga pon kena very carefull, silap langkap bleh tergolek dokkkk...
Sekarang masih bertongkat..kalo hari ke dua selepas surgery sungguh azab utk naikkan kaki tapi skrg hari ke 6...dah bleh jln without tongkat..tp to make sure keselamatan still continue tongkat
Duduk Rumah Tanpa Buat Apa2
Dah la kunci keta full time in my wife pocket...emmm...nnt next week dok umah smggu x tahu la boring tahap mcm mana....buku rasanye semua dah katam...nnt la try baca buku2 elektrik mek aku...baca wpun x faham....hahaha....
Wednesday, 30 March 2011
Lapoooooo
Since pagi td tak mkn nasi langsung....tak bermaya dah ni....mahu pitam...........tolong...................
Discharge
Tepat jam 6.45 pm dgn rasminya saya di discharge from hospital...yahoooo...but i still need to go for physiotherapy tp atleast x dok spital...
Monday, 28 March 2011
Kompius
mesti ramai have the same though "Minah Rosseemoh ni mengalah kan Minister" kalo setakat dtg event, pastu buat opening..speech baca text, mak aku pon bleh....apa daaaa..
Agak2 tak de org besar ke bleh tegur dia. maybe the best person is Tun or Agung...mcm dia tegur KJ dulu..
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